BODY-MIND-SPIRIT
February 7, 2021
The first few days of this fast focuses on physical aspects; nutrients and supplementation, detoxification, acupressure (Pointholding), mitochondrial activation, power
February 6, 2021
Illia’s DAILY DETOX BATH Good quality salt. 1 Cup (or more) per bath. I use grey salt, epsom, or Himalayan
February 6, 2021
WELCOME to the 6th annual 43 Day Wholistic Fast. May enthusiasm flourish as we initiate change. This process will push
February 5, 2021
This WHOLISTIC FAST is a template for regeneration through the wholistic construct of physical, emotional, mental and spiritual evolution. We
February 3, 2021
The energy of what is called kundalini sits at the base of the spine, connecting our physical bodies to the
