Spiritual Awareness Comes Naturally With The Ascension Of Consciousness The four wholistic cornerstones of life, is a construct of our

Today we do a one day food, phone/screen fast. Begin the day with hot water and lemon, with a pinch

Accessing The Mental Body Within emotional transmutation the mental body is accessed incrementally at the level of pain. Here we

Bengal Spice (no caffeine) tea bags (or make a spice blend of your choosing) 5-7 teabags with 2 heaping tablespoons

Self Medicating The unconscious pattern to suppress stress and emotion, generally a unwillingness to feel can stimulate the compulsion to