Wholistic Fast Day 9
Physical Foundation Is Essential to Emotional Transmutation
Let’s review the last 8 days. This gives us the foundation to incrementally move successfully into emotional principles.
Physical principles are foundational as well as supportive to regeneration, vitality and the ascension of consciousness. They lead us into opportunities that open suppressed aspects of ourselves for conscious application of transmutation (permanent change). Physical healing follows consciousness change- the release of resistance.
DAY 1. The Healing Crisis, nutrition, breath, free PDF booklet WHOLISTIC HEALTH MADE EASY
DAY 2. The importance of water, Fibanacci and other mysteries
DAY 3. More on Healing Crisis (HC). Attachment. Resistance. Addictions. Grief
Principle #1- Feel what you feel with love, forgiveness and gratitude
DAY 4. Oxygen- Chlorophyll- Sunshine. Raw Protein. Quality Salt. Iodine
DAY 5. Entities. The Gut/Spirit Connection. Parasite cleanse. Probiotics
DAY 6. Food Evolution/Revolution, Oxalate Toxicity
DAY 7. Dental care. Injections ‘vaccines’
DAY 8. My personal story of healing. Botanical Detoxification– Recipe and preparations
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3 Essential Physical Principles For Emotional Transmutation
1. Nutrient saturation and the release of unhealthy habits/ addictive/compulsive behaviour.
2. Stillness of body.
3. 3 Part Breath- Deep, even, unceasing (not allowing pause at the end of the exhalation).
*By remaining alert and aware to the biochemical triggers that arise in the HC, we ride the waves of change with grace. By removing sugars, corn/corn byproducts, glucose/fructose, all artificial sweeteners, artificial colour, chemical additives… etc. we move cellular suppression into detoxification.
*With a continuous upgrading of nutrition, we encourage the healing crisis to systematically decrease lymphatic congestion, parasites, unhealthy yeasts and fungi, viruses, unhealthy bacteria, chemical accumulation etc., by increasing the health of the immune system. Maintaining supplementation (esp. enzymes & minerals) as shown in the first 8 days we optimize the process of release.
*Remain well hydrated.
*I call this process a Wholistic Fast, to highlight the consistent need to let go, to release, to purge toxic substance, habits, patterns and programs that lead to dross and involution.
*With every choice we make to release anything less than love and care for our physical vessel, allows a thrust into rapid evolution through the Healing Crisis.
*Lovingly and willingly supporting the Healing Crisis with the three main physical principles, opens awareness to the emotional body which leads to true and lasting change of consciousness when the THREE POWERS of transmutation are actively applied.
*On Day 10 we begin to look more deeply at emotional evolution through transmutation.