Inner/Outer Yang/Yin

The processing/releasing of trauma begins with a willingness to change. Practically it means the willingness to feel and be present as ‘things’ surface. Keeping a check on our reaction to making ‘it’ stop, fixing it, justification or any other way we may attempt avoidance. Tenaciousness is required to look within, to be present to our […]

The Word

The word is vibration formed into language. In language we attach thought and emotion. Much of this is held unconsciously. By practicing with intent to transmute (change) held patterns, we find words that surface to be released. Here we apply the three Powers. Gratitude, Forgiveness and Love. With awareness we may hone the words we […]