43 DAY WHOLISTIC FAST BEGINS AGAIN- JAN. 1, 2025

This WHOLISTIC FAST is a template for regeneration through the wholistic construct of physical, emotional, mental and spiritual evolution. We concentrate our efforts on detoxification, fortification and strengthening. Join me here for the 5th annual revised version of this WHOLISTIC FAST with complimentary video here on my site as well as on Rumble, X and Youtube.

To Begin!

1. A clean sweep.

Clean your cupboards. Begin to REMOVE foods, drinks, substances and habits that are toxic.

1. Sugars and artificial sweeteners. Stevia and monk fruit are the best ‘sweeteners’ if processed without chemicals ( see Dr. Berg’s videos below).

2. Grains (wheat, rice…).

3.Processed food.

4. Chemicals (include food, hygiene and cleaning products).

5. GMO’s.

6. Seed oils (canola, soy, corn, sunflower, safflower, grapeseed, cottonseed…)

7. Self medications such as smoking/vaping, alcohol and caffeine.

Anything that suppresses us physically and emotionally is to be fasted from (unless it is a substance that sustains life of course). We will be continuously refining this process throughout the fast.

This results in the opportunity for consciousness change within the Healing Crisis. This is uniquely individual, yet the principles to do so are universal.

Constitution, addictions, habits and current state of health determine the starting point, but not the results.

Steady progress produces lasting results.

8. During the fast we will refrain from main stream corporate media, social media and ‘entertainment’ from streaming sites giving us increased time and ability to do the inner work.

WHAT WE ADD

1. Organic, live, whole, raw and alkalizing foods.

2. Drink pure spring water (much more on this later).

3. Maintain awareness of emotion for the purpose of releasing/letting go.

Feel what you feel With Love.

4. Sit silent and still with spine straight, breathing deep and regular (without ceasing) for a minimum of 10 minutes 3x daily.

This 43 day Fast allows our body, our emotion, our mind and our spirit to open to healing, making regenerate possible. We reset our trajectory by releasing toxins physically and emotionally.

Enjoy the ride.

This Fast is educational only, not intended as medical advice, nor is it meant to treat, cure or to diagnose.

4 thoughts on “43 DAY WHOLISTIC FAST BEGINS AGAIN- JAN. 1, 2025

  1. Awesome idea I am feeling the same way and needing it now more than ever. Thanks for the posts and I’ll be alongside for the journey.

  2. Your website is a God-sent! I feel very blessed to have found it. Just started reading on Body Electronics. Thank you for your contributions to the world.

Leave a Reply

Your email address will not be published. Required fields are marked *