January 12, 2021

Kriya Yoga

Kriya Yoga

The word Kriya denotes a sacred act. Yoga is to connect and align these ‘actions’ with the source of all

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January 11, 2021

ECLECTIC MIX

Detoxification

I practice regular detoxification. This began early in life when I realized accumulated toxicity through skin issues. It was clear

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December 29, 2020

HOW TO HEAL

The Quantum Leap

Third dimension is expressed in physical manifestation. Fourth dimension is present in emotional and mental energy. Fifth dimension is met

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December 22, 2020

Vitality Cafe

Healing Crisis

One simplistic description of a healing crisis is; ‘it gets worse before getting better’. This happens when stimulation, circulation, activation

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