Patterns represent the energies that sustain them.
Becoming aware of resistance patterns we hold internally, is the first step to releasing them. We do this incrementally first by the willingness to do so.
Over the decades I have observed patterns coming into ripeness for release. Patriarchal hierarchy is front and centre for release if we are to realize our freedom as human beings here on planet earth.
Some mental/emotional patterns to look for (internally) in your transmutation work.