Bengal Spice (no caffeine) tea bags (or make a spice blend of your choosing) 5-7 teabags with 2 heaping tablespoons

Self Medicating The unconscious pattern to suppress stress and emotion, generally a unwillingness to feel can stimulate the compulsion to

Wholistic Intuition The question we need to ask ourselves is, are we changing in the evolutionary direction? Or are we

Lovingly and Willingly Endure All Things By remaining aware of the internal and external environment of thought, word and emotion,

Wholistic Ascension Begins With Emotion Evolution Rapid evolution of consciousness begins when we access unconsciousness. At this point in the