Healthy pH! Water (hydration) is the primer to a healthy pH. Minimum hydration requires 1/2 the body’s weight in ounces

Commonly free will is thought to be the freedom to choose. Yet, how free is this choice if it is

There are 7 dosha’s (constitutions) of the human family. Vata- element of Air Pitta- element of Fire Kapha- element of

As described in the Veda’s, we are shown these three qualities called Gunas. Let’s look at them wholistically. Tamasic can