The wholistic model may be simplistically defined as the interconnection of the physical, emotional, mental and spiritual energies within all life. Each of these aspects is governed by natural principles, in which we operate individually and interdependently. This booklet contains the introduction to practical applications for conscious evolution and self- healing within a wholistic construct. This process we may term the ‘healing crisis’. Understanding how a healing crisis affects the physical, emotional, mental and spiritual bodies, is the essence of this booklet.
I attempt here to condense complex and critical information for the practice of a healthy lifestyle.