Kriya means ‘to do’ in a sacred way’. Illia facilitates the session by instructing Pranayama (conscious breath) while applying a specific form of acupressure. This brings prana to the cells and  allows the emotional body to open. The release of held/suppressed emotion through transmutation (change), brings about a freedom in body and mind. Wear loose clothing. Each session builds on the last in a evolutionary way.

“Illia provides a nurturing and safe container in which I felt very supported to be open and vulnerable, enabling me to do some very deep and profound inner work. She is very gentle and communicative, and at the same time, carries a great power and fire to encourage one to explore their own personal limitations and shadow. I have attended several healing Intensives and worked in private sessions with Illia. I would recommend Illia to any being seeking support or direction in their journey of healing and awakening. She has been and still is a bright shining beacon along my own personal path.” Christopher Schroeder- Holistic Therapist-Kauai HI