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Illia Heart

Wholistic Health Made Easy- FREE PDF

Welcome.

The next 43 days of fasting will open you wholistically to the healing crisis. This is where we become vulnerable to change. Go through the doorways of the unknown. On the other side is greater freedoms, deeper access to self love, compassion and kindness.

You will learn how to;

  • Increase physical vitality!

  • Release stress and tension.

  • Transmute emotion.

  • Meditate for a balanced brain.

  • Be present.

  • Detoxify.

Read the booklet below provided free of charge as a PDF to begin to have a knowledge base for what is to come during the Fast.

Excerpt;

Let’s Get Physical

  Physical energy is the end expression in the wholistic spectrum of creation. Physical creation begins in spirit (energy), comes through the mental body (thought/vision), through the emotional body into the physical form.  Physical principles support steadfast movement through emotional resistance, mental polarities and spiritual unconsciousness. In this way we evolve, harmonizing with natural law. The following is a practical outline to an evolutionary approach that works from the physical level up. The physical foundation facilitates emotional opening which facilitates access to the mental body, then spiritual, in this order. Nutrition (all things consumed), conscious breathing and stillness are three principles from where we begin our physical revitalization.’

For an updated hard copy- go to the Amazon in your country.

Thank you

This Wholistic Fast is for educational purposes. Not meant to treat, diagnose, cure or prescribe.

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