HOW LIGHT, MAGNETISM, and WATER Effect Your Life.

Basically- Light plays a major role in our circadian rhythm. When we see the sunrise/sunset, as well as sun on and off throughout the day (without sunglasses and sunscreen), wearing blue blocking glasses while on devices, minimizing artificial light- especially LED’s and devices after sunset, we keep our mitochondria fed while supporting cerebral spinal flow. Charging our natural electromagnetic connection with the earth is facilitated by bare feet, or here in Canada in the winter I sit outside on a large granite rock.

Drink and bath with water as close to its natural state as possible (day 2). One of my favourite things to do is spend time at the beach. All three of these powerful influences are present there.

Here is Dr. Jack Kruse on this (and more).

Post Photo- Lake Huron float.