WHOLISTIC FAST-DAY 14

Wholistic Evolution Begins With Emotion

The rapid evolution of consciousness soars when we access the emotional body (stored/suppressed). At this point in the fast we are getting familiar with the ways in which the Healing Crisis emerges. By removing influence that hinders and suppress physically, we gradually unearth what was stored unconsciously. By adding (physically) what encourages the Healing Crisis to increase and continue, along with active participation in the transmutation process, we experience emotional release (consciousness change).

1.) Emotion makes its presence known.

2.) Be willing to feel what comes forth.

It is in the willingness to feel, that the awareness is made greater. From this intensified feeling, see how much you can love it. Love the hate, disappointment, fear, rage, shame, apathy, pain, frustration etc…whatever surfaces.

3.) Allow the release.

If we harbour a feeling of transmuting for the sake of making feelings go away, it may, yet will return in due time. Getting to the place where we are truly lovingly and willingly enduring is a foundation for transmutation (permanent change of consciousness). Inner alchemy.

 Emotional Body Construct

 Seven energy centres within the human body correspond to physical organs. These centres are where the emotional body stores its energy.

 Each emotional centre contains all seven levels of emotion, nested in spheres equalling 49- 7×7.

The awareness of emotion increases exponentially with upscale movement from level 7 (unconsciousness) to level 1 (enthusiasm/love).

At the top of each level is the access point to that particular level of love, which is accessible to transmute all that is beneath it.

Emotional Qualities, Patterns and Resonance of the Emotional Centres- 7×7– from the top down. Transmutation occurs from the bottom up. Unconsciousness to Enthusiasm

  • Level 1~ Love, Enthusiasm & Creativity

Accessible at the top of all 7 levels, with the power to transmute all levels of emotion beneath it.

  Corresponds/resonates with the pineal gland

Connects us with the ‘universal heart’- Unconditional Love.

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  • Level 2~ Emotional Pain/Compassion~ Unifying consciousness within the mental body.

  See/feel multidimensional viewpoints.

   Corresponds/resonates with the pituitary gland

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  • Level 3~ Anger/ Truth

Power and control.

  Corresponding with the thyroid/parathyroid glands

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  • Level 4~ Fear/ Freedom

Becoming aware of choice. Security minded.

Corresponds with the heart/thymus

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  • Level 5~ Grief/ Joy

Feeling of loss/victimization- ‘why me’.   

Corresponds with the pancreas/adrenals

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  • Level 6~ Apathy/ Wonder

The feeling of ‘who cares’.

Corresponding with the spleen

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  • Level 7~ Unconsciousness/ Self Awareness

Extremism.

black/white, right/wrong, all or nothing, good/evil

Corresponding with the gonads (testes in male, ovaries in female)

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Recognize patterns of behaviour as related to the emotional qualities. They are opportunities for change.

With each transmutation awareness grows and energy pathways are freed. This allows natural flow of energies within the body.

Emotional Transmutation 101

  • Choose a private environment.
  • Sit or lay with the spine straight.
  • Breathe deeply and evenly without pause.
  • Remain perfectly still.
  • Welcome the emotional energy.
  • Take whatever you find and work with that.
  •  Do not involve others, blame or project upon anyone or anything- overtly or covertly (silently).
  • Be willing to intensify the feeling and allow it to last as long as it needs to be felt.
  • Now feel the emotion with Love. If you cannot access Love, feel with forgiveness for self and/or others. If you cannot access Forgiveness, feel with Gratitude. If you cannot access any of the three powers, feel how you feel about the emotion. For example, you may feel ashamed of the anger, afraid of the pain, so feel that, see if you can love that, forgive that, be grateful for that. It will unravel in this way back to the core emotion, where you will again have the opportunity to feel with Love, Forgiveness and Gratitude.
  • Attachment to outcome such as why, how, when, what distracts the process. Justification sidetracks the inner process.
  • Be alert to expectations, doubt, disappointment, etc., transmuting as they arise. When emotional pain is accessed and transmuted with some degree of enthusiasm/love, we access the mental body at that level of progression. At this specific level we begin to see ‘both’ sides of a resisted duality. This is considered entering the mental body. The word pattern and memory are present here.
  • Bring the three creative energies together simultaneously, release with forgiveness, love and gratitude. This is full emotional transmutation.
  • This requires perseverance.
  • The further up we go on the emotional scale, the more expanded the awareness. Especially of the mental body where thought patterns are born, judged and resisted.
  • Here is where meditation and exercise in focused concentration becomes increasingly important. As we move emotionally upscale, we become increasingly sensitive, and aware.
  • It is prudent at these times of expansion to remain open to awareness especially when painful.
  • As the scales fall from the pineal (eye), natural intuition comes forth. This is felt seen and heard as clairvoyance, clairaudience and omniscience.
  • Enjoy it.

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