DIY- In Canada I recommend OM Foods for quality Organic ingredients.
Turmeric Powder- 1 pound
Ginger Powder- 1 pound
Ashwagandha- 1/4 pound
Shatavari– 1/4 pound
Begin the morning with a heaping tablespoon in a large cup. Add 2/3 of the cup with boiling water. Whisk briskly. Your adrenal glands will regenerate, lacking the addictive adrenaline shock of caffeine.
Add coconut milk to taste (carton not canned). Whisk.
Finish with a pinch of cardamom powder.
Some of the mixture settles. I add more boiling water 3x.