Salt Spring Island, B.C. Wholistic Iridology
This consultation focuses on a individualized program for increased vitality.
Wholistic Health Made Easy by Illia Heart has been written to further the understandings of wholistic principles.
Our physical body is the foundation of the wholistic model.
Hydration- Drinking ½ the body’s weight in ounces each day is minimal hydration. The Bodies Many Cries For Water by Batmangheldj is an excellent read.
Nutrition~ The food and supplements we choose are fundamental to the opening of the emotional body, by supplying necessary nutrients for hormone production. This feeds and maintains a healthy endocrine system.
The next step is ‘table work’.
This is body work that facilitates the opening of the emotional body.
Illia has over 30 years experience in this work. See her brief bio- http://www.wholehealthcentre.com/illia-heart-facilitator/