IN PERSON– 1 hour
This consultation focuses on a individualized program for increased vitality.
Body- Emotion- Mind- Spirit
Our physical body is the foundation of wholism.
Hydration- Drinking ½ the body’s weight in ounces each day is minimal hydration. The Bodies Many Cries For Water by Batmangheldj is an excellent read.
Nutrition~ The food and supplements we choose are fundamental to the opening of the emotional body, by supplying necessary nutrients for hormone production. This feeds and maintains a healthy endocrine system.
Wholistic Acupressure – 90 mins-
This is body work that facilitates the opening of the emotional body.
Illia has over 30 years experience in the field of wholistic health.
Her work is entirely by Donation.