If you have read the Ancient Secret of the Flower Of Life- Vol 1 and 2, practiced the Tetrahedral Living MerKaBa meditation, you may then be ready to proceed. Here is a great audio by Drunvalo Melechedek to assist. He used to say it took daily practice for 2 years, yet things have sped up a lot since then. Daily practice is required- as well as emotional release as suppression comes to the awareness. I do not like the visuals in this video, but your eyes are closed anyway- Drunvalo made this audio a long time ago, and it really helped me as a daily guide in the first few months of the process. Balancing the electromagnetic field around the human body is a necessary process of emotional and mental evolution experienced individually through practice. The evolutionary process of geometry and consciousness naturally creates the awareness of the MerKaBa. This process may not be rushed, and is an inner process of application.The gazing meditation on Metatron’s Cube, assists visual application by seeing the perfect nesting of the five platonic solids and how they relate to human consciousness.