No matter how emotionally painful, by intensifying emotion (willingness), we increase the ratio of transmutation. What gets released is equal to our awareness both of the emotion and of Enthusiasm (Love). This is encompassment.
By allowing the surfaced emotion to be present for as long as it needs, opens to deeper willingness. It is of utmost importance to be self responsible with emotion, as not to project.
As we progress upscale in the emotional body, awareness increases. As the intensity increases, this can be wrongly interpreted as getting worse, when in truth it is not.
This work is not for the faint of heart. Tenacity and perseverance are necessary qualities on the ascension path.