Here is a brief look at what we can do to reduce exposure to EMF’s.

The following link looks at some side effects of harmful EMF’s. I use a infared blanket from Heat Healer. I have no affiliation to any products.

Dangers of EMF – Importance of a Low EMF Sauna

1. Do not carry a cell phone on your person.

2. Keep cell phones off, or on airplane mode and do not keep any devices in the bedroom. Baby monitors are dangerous.

3. Turn off wifi at night.

4. Sleep and work far away from smart meters.

5. Do not live near a cell phone tower.

6. Limit screen time. Do not allow children to use phones, or any device for as long as possible. Then limit screen time.

7. Use Faraday bag for phone.

GoDark® Faraday Bags for Phones

8. Do not use ear buds.

9. Ground yourself several times a day.

10. Avoid all S.M.A.R.T. technologies.

https://techterms.com/definition/smart

11. Do intermittent heavy metal detox, and parasite cleanse.

http://stopsprayingcalifornia.com/ELF_Waves_&_Chemtrails.php

12. Do not buy wifi light bulbs or compact or long fluorescent bulbs.