To begin the process of the FOL meditation, first practice the Unity breath guided by Drunvalo, as well as read the Ancient Secret of the Flower Of Life. Te meditation is in Vol.2, yet Drunvalo says read Vol 1 prior. I have found reading them in sequence has a brain balancing effect. I will post the guided FOL meditation in another post.

Leave a Reply

Your email address will not be published. Required fields are marked *