Consciousness Change
How do we implement consciousness change?
From the bottom up.
Physical principles.
Begin by removing from our life, that which impedes upscale evolutionary movement.
By adding that which supports upscale evolutionary movement.
To begin remove the culprits that suppress the regeneration process. Sugar in all its forms and carbohydrates from grains and starchy fruits and vegetables.
Check out Dr Berg’s video below.
https://www.drberg.com/blog/the-carbs-that-are-worse-than-sugar